Some ways of thinking are more powerful than others

Latest Posts

Finding myself in the Caribbean Sea

We’re on a sail boat in the Caribbean Sea, off the shore of Vieques, the day is windy and the water is a little choppy. It’s a beautiful day for sailing and I’m surrounded by the best of humans, starting… Read more >

Every 14 days.

Something I’ve been struggling with is how to re-create the life I want around the reality of the life I can’t control. It reminds me of a dear friend, who years ago asked me a similar question in a vision… Read more >

Patience+Grace

It’s been a long road, far longer than I expected. My therapist consistently reminds me that I need to give my body the grace to heal and have patience with the process. Fuck! With that in mind, this long road… Read more >

Champagne Friday

I’m a goal centered person. I like to know what the end is and what success looks like. This mindset is a challenge given the health challenges that have found me. Today I’m thinking about how to shift that mindset…. Read more >

Voldemort

Let me start by admitting I love the Harry Potter books and movies. My children were the perfect age to grow up with them and it was a meaningful thing for us to share. So if you aren’t a fan,… Read more >

Tethered Balloons: Vanity, Scans and Fear

I’ve been home from the hospital now for over a week, settling back into my life, back into work and figuring out how to deal with my new reality. There are a few things that follow me around like balloons… Read more >

Not what I wanted to hear….

I got some good news on Friday. I got some disappointing news on Friday. I had been telling myself to prepare for something, but the something still caught me by surprise. Now, I’m working it out mentally and emotionally. It… Read more >

When you think you know what you should be afraid of…

You can read this blog or know me a little and know I’ve had some loss. Andy has had some loss. These losses have certainly helped shape my adult life in a couple of ways. I’m a little terrified of… Read more >

The new me?

I have been so amazed by the love and support from my last post. The only thing that seems appropriate is a humble… Thank you! In the spirit of transparency, I’m sitting here on the eve before surgery to remove… Read more >

“Well, that’s a lot of shit.”

Last post I skipped what was really going on with me. I did it because I wasn’t really dealing with it well. Not sure I am now, but I have to come clean. For myself. So forgive me this post,… Read more >

MF 2020 – Let it go!

The title almost says enough, right? What a year. And it’s only June. While this year continues to give the gifts of change, one thing keeps coming to mind, “what lesson do we need to be learning?” When I say… Read more >

Bandaids

We always learn from life, from good and bad situations. We do other things too, especially with the difficult situations. Today I’m talking about those “bandaids.” We lost our bitchy but loved lab Maggie in January. She died from cancer… Read more >

I’m okay and that’s okay!

I didn’t do my usual birthday post. August 1st came and went. I thought about it, but wasn’t motivated. It’s not that I am depressed, or maybe I am, I’m just not sure what to say. Then I wrote this… Read more >

Escape

You can escape, but you can’t escape reality. We have been talking about working from our family home in Vermont, during the fall, for a year now. At times I was emphatic about it. But as the fall approached, I… Read more >